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Showing posts from 2025

Coming to You: Poem

Wake Up Motivated: The Dopamine Morning Routine

Psychology: The Hidden Meaning Behind Tucking Your Chair

Breakthrough: One Shot Reprograms Body to Destroy Cancer

Hearing the Brain's Whispers: iGluSnFR4 Breakthrough

Exercise Doesn't Just Strengthen Your Heart—It Rewires It

Sand Dust: Poem

From Ancient Saidpur Village to Stunning Islamabad Capital

Loneliness Quietly Steals Your Sharp Mind – Science Explains

Inflammation Beats Cholesterol as Top Heart Disease Predictor

Hand vs AI: The Ultimate Writing Showdown – Who Wins?

Breathe Away Stress: Your Free Instant Calm Button

Your Brain Reboots at 9, 32, 66 & 83 – Here's How It Feels

Golden Dawn to Futuristic Glory: The True Story Behind Brasília's Birth

Dear Serious Soul: Why Laughter Is Your Best Medicine: An open letter reminding you to laugh often—science shows humor lowers stress, boosts mood chemicals, and heals anxiety. Let stand-up comedy and everyday giggles lighten your heart today.

From Lab Discovery to Real Healing: The Future of Mental Health

The Star: Why Suicide Claims So Many Young Lives

Sleep: The Forgotten Pillar of Health and Longevity

The Silent Storm: Crohn's Disease, IBD & the Gut-Brain Link

The River's Burden: Low-Carb Diet Parable for Weight Loss & Metabolism