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Oceans are warming fast—but two bands are heating at alarming rates. Learn why this matters for storms, coral reefs, and global climate stability

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Informed self-care could reduce chronic illness and ease health system burdens. Discover the science behind smart, daily habits that truly heal.

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New neuroscience reveals why poor sleep worsens pain — and how a surprising neuroplastic routine can break the cycle and help you heal while you rest.

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