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The blog will concentrate on topics relating to health and fitness. It will include advice on how to lead a balanced existence, live a healthy lifestyle, and get fitter. The blog will cover a wide range of subtopics, including diet, fitness, mental health, and general well-being. The blog will give readers specific actionable steps to help them get there.

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Showing posts from May 12, 2025

Posted by Zahra May 12, 2025

Antibiotics from human use are polluting rivers worldwide, fueling antimicrobial resistance and threatening ecosystems, warns new 2025 global study.

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Posted by Zahra May 12, 2025

Your gums may hold the key to heart health. Discover how a common mouth bacterium is linked to dangerous heart arrhythmias like atrial fibrillation.

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Posted by Zahra May 12, 2025

Grief meets grace in this emotional tale of a young woman guided by the loving spirit of her grandmother—reminding us that love never truly leaves.

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The blog will concentrate on topics relating to health and fitness. It will include advice on how to lead a balanced existence, live a healthy lifestyle, and get fitter. The blog will cover a wide range of subtopics, including diet, fitness, mental health, and general well-being. The blog will give readers specific actionable steps to help them get there.

Zahra

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