mypenfed.blogspot.com
The blog will concentrate on topics relating to health and fitness. It will include advice on how to lead a balanced existence, live a healthy lifestyle, and get fitter. The blog will cover a wide range of subtopics, including diet, fitness, mental health, and general well-being. The blog will give readers specific actionable steps to help them get there.
Posts
Showing posts from May 19, 2025

Posted by
Zahra
Loneliness is a growing mental health crisis that rewires the brain, fuels depression, and shortens lifespan. Here's what science and compassion say we can do.
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Posted by
Zahra
Whole grains, fiber-rich foods, and quality carbs may hold the key to aging well, protecting your heart, brain, and mood as you grow older
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Zahra
Researchers in South Africa identify two novel breast cancer genes in Black women, addressing racial gaps in genomic research and treatment equity
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Posted by
Zahra
AI models show overconfidence like humans—backed by 2024 research tying hallucinations in AI to neural biases in the prefrontal cortex.
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