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The blog will concentrate on topics relating to health and fitness. It will include advice on how to lead a balanced existence, live a healthy lifestyle, and get fitter. The blog will cover a wide range of subtopics, including diet, fitness, mental health, and general well-being. The blog will give readers specific actionable steps to help them get there.

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Showing posts from June 18, 2025

Posted by Zahra June 18, 2025

❓ FAQ: Could Gut Bacteria from Childhood Be Triggering the Colorectal Cancer Epidemic in Young Adults?

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Posted by Zahra June 18, 2025

Rethinking dairy for women: Discover the surprising truth from 25 years of studies on bones, hormones, acne, cancer risk, and plant-based alternatives.

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Posted by Zahra June 18, 2025

It’s not just high blood sugar — lows can harm your eyes too. Explore the latest breakthrough drug that may prevent diabetic retinopathy-related blindness.

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Posted by Zahra June 18, 2025

Behind normal weight, some kids are battling atypical anorexia nervosa. Discover the hidden signs, mental health toll, and how to help them heal.

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The blog will concentrate on topics relating to health and fitness. It will include advice on how to lead a balanced existence, live a healthy lifestyle, and get fitter. The blog will cover a wide range of subtopics, including diet, fitness, mental health, and general well-being. The blog will give readers specific actionable steps to help them get there.

Zahra

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