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The blog will concentrate on topics relating to health and fitness. It will include advice on how to lead a balanced existence, live a healthy lifestyle, and get fitter. The blog will cover a wide range of subtopics, including diet, fitness, mental health, and general well-being. The blog will give readers specific actionable steps to help them get there.

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Showing posts from March 21, 2025

Posted by Zahra March 21, 2025

Psychosis affects millions, causing hallucinations and delusions. Learn its symptoms, causes, and latest treatments to better understand this complex disorder.

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Posted by Zahra March 21, 2025

Heart disease is the #1 killer of women! Learn how lifestyle risks like stress, smoking & inactivity weigh heavier on women’s hearts & ways to stay healthy.

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Posted by Zahra March 21, 2025

New hope for Alzheimer’s prevention! Discover how anti-amyloid drugs like lecanemab & donanemab may slow cognitive decline & reduce dementia risk.

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The blog will concentrate on topics relating to health and fitness. It will include advice on how to lead a balanced existence, live a healthy lifestyle, and get fitter. The blog will cover a wide range of subtopics, including diet, fitness, mental health, and general well-being. The blog will give readers specific actionable steps to help them get there.

Zahra

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