mypenfed.blogspot.com
The blog will concentrate on topics relating to health and fitness. It will include advice on how to lead a balanced existence, live a healthy lifestyle, and get fitter. The blog will cover a wide range of subtopics, including diet, fitness, mental health, and general well-being. The blog will give readers specific actionable steps to help them get there.
Posts
Showing posts from October 10, 2025
Posted by
Zahra
🕊️ You Are the Falcon: Iqbal’s Forgotten Lesson on Rising Above Comfort Subtitle: A modern reflection on Allama Iqbal’s timeless call to rediscover strength, self-respect, and purpose.
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Zahra
CAFE COVERSATION: RENDZEVOUS with yourself☕ “Does Being Soft Make You Weak — or Unbreakable
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Zahra
Are Dreams Prophetic? The Science and Psychology Behind “Precognitive” Dreams
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Zahra
🌧️ Week 3 – Tracing the Triggers: When Awareness Becomes Healing Subtitle: Learning to map what sparks your anxiety or depression — and how understanding the pattern leads to peace.
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Zahra
Scientists Discover Molecule That Could Halt Parkinson’s Disease Progression
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Zahra
The Hidden “Backup Heater” in Your Body That Burns Fat Naturally
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