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Showing posts from April 4, 2025
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Want to run faster without fatigue? Learn how combining caffeine and beetroot juice improves performance and delays fatigue during high-intensity runs.

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Ever wondered why people sleepwalk or act out dreams? Explore parasomnias, their causes, and effective treatments for better sleep health.

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Mental health varies across cultures. Explore how beliefs, stigma, and access to care shape global mental health and why cultural competence matters.

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The transition to farming changed human history forever. Explore new research on how migration, culture, and innovation shaped this monumental shift

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