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Showing posts from May 25, 2025

A raw, honest story of a man with antisocial personality disorder who went from manipulation and lies to empathy, healing, and purpose.”

Meditation isn’t about emptying your mind but clearing mental clutter and refilling it with positive energy for peace, clarity, and daily calm

Struggling to fall asleep? Mindfulness meditation may hold the answer. Explore how it calms the mind, eases stress, and leads you gently into restful sleep.

CONFESSION OF AN OCD :Inside the mind of someone with OCD: intrusive thoughts, painful rituals, and the quiet courage it takes to heal in therapy, one breath at a time.

Ohio State researchers created a broad-spectrum antibody that clings to your airways, blocking flu viruses before they invade—via an easy nasal spray.

New research reveals introners—'selfish genes'—as powerful drivers of genome evolution, with major implications for biology, health, and human origins.