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Burnout Has Changed: Why We’re Tired in Ways We Can’t Explain

  A Letter to Humanity: We Are Tired in Ways We Don't Know How to Explain Dear Humanity, I think we need to talk about how tired we have become. Not just physically tired. Not the kind of tired that disappears after a good night's sleep or a lazy Sunday. I mean the deeper kind. The kind where you wake up already feeling behind. The kind where your eyes open and, before your feet touch the floor, your mind is already checking messages, remembering unfinished work, worrying about money, thinking about tomorrow and wondering what you forgot yesterday. We are living in a strange time. We have more technology to make life easier, yet somehow our minds have never been busier. We can talk to someone on the other side of the world in seconds, order almost anything with a few taps, automate tasks and carry an entire office inside a small rectangle in our hands. And still, so many of us are exhausted. Maybe the problem isn't that we are doing too much. Maybe the problem is that our m...

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