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The blog will concentrate on topics relating to health and fitness. It will include advice on how to lead a balanced existence, live a healthy lifestyle, and get fitter. The blog will cover a wide range of subtopics, including diet, fitness, mental health, and general well-being. The blog will give readers specific actionable steps to help them get there.

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Showing posts from June 26, 2025

Posted by Zahra June 26, 2025

Scientists in China have found new bat viruses with pandemic potential. Are we ready for what could be coming next? Here’s what the latest research says.

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Posted by Zahra June 26, 2025

Scientists are zeroing in on “criticality”—the brain’s perfect balance point—as the key to memory, learning, and even Alzheimer’s prevention

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Posted by Zahra June 26, 2025

Unpacking conduct disorder in children with mental health challenges—what it looks like, what causes it, and how families and educators can support healing

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The blog will concentrate on topics relating to health and fitness. It will include advice on how to lead a balanced existence, live a healthy lifestyle, and get fitter. The blog will cover a wide range of subtopics, including diet, fitness, mental health, and general well-being. The blog will give readers specific actionable steps to help them get there.

Zahra

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